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Assessing Music and Measuring Its Effects

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

2

... of playlists. Reprinted, by permission, from C.I. Karageorghis, 2016, The scientific application of music in exercise and sport: Towards a new theoretical model. In Sport and exercise psychology, 2nd ed., edited by A.M. Lane (London:...

Individual Exercise and Workouts

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

4

... & Jones, 2014; Karageorghis, Jones, & Low, 2006; Karageorghis, Jones, & Stuart, 2008; Karageorghis et al., 2011). On the basis of anecdotal evidence, I suggest that going below this theoretically optimal range is fine as long as the music...

Summary Points for Part I

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

2

...Music has been used as an ergogenic, or work-enhancing, aid throughout human history and across many cultures because of its energizing, unifying, and motivating qualities.To select music effectively for exercise and sport environments, we...

Summary Points for Part III

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

0

...Because of the greater focus on performance outcomes in sport relative to exercise, music is most often used to enhance performance (e.g., as part of a pre-competition routine).Some of the key functions of music in sport are to regulate...

Group Exercise and Workouts

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

2

... of the people attending the class. To maintain variety in the examples presented in this book, I focus on older people with reference to aqua aerobics. Older people generally do not like loud, fast, or aggressive music (Priest, Karageorghis, &...

Sport Case Studies and Playlists

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

1

... be applied by sport practitioners to a wide range of sporting scenarios; the key is to absorb the main principles and then apply them creatively. As before, the case studies are broadly based on real people and teams I have worked with and cover...

Summary Points for Part II

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

0

...Music has a key role to play in improving public health by making physical activity feel more enjoyable and thereby promoting higher levels of adherence.In the synchronous application of music, its rhythmic qualities should match those...

The Science Behind the Music– Performance Connection

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

3

... Tenenbaum, 2001). How exercise intensity influences attentional focus with no music versus fast-tempo music (using data from Karageorghis & Jones, 2014). Adapted from Psychology of Sport and Exercise 15(3), C.I. Karageorghis and L....

Music in Exercise and Sport

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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Applying Music in Exercise and Sport

Human Kinetics, 2007

Ebook Chapter

2

... group was commissioned to formulate a music policy for the David Lloyd Leisure chain in the UK. I worked on this project with my former doctoral student David-Lee Priest in the early 2000s (Priest, Karageorghis, & Sharp, 2004). We uncovered...

The Power of Sound

Costas I. Karageorghis

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.

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and

Peter C. Terry

Peter C. Terry, PhD, FBASES, FAPS is a registered psychologist who has held professorial positions in the United Kingdom and Australia. As an internationally recognized sport psychologist, he has been a consultant at almost 100 major international events, including 8 Olympic Games, 18 World Championships, 30 World Cup competitions, and 9 Wimbledon Championships. Author affiliation details are correct at time of print publication.

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Inside Sport Psychology

Human Kinetics, 2011

Ebook Chapter

2

... patterns. Motivational music in sport and exercise. From C.I. Karageorghis, P.C. Terry, and A.M. Lane, 1999, “Development and initial validation of an instrument to assess the motivational qualities of music in exercise and sport: The Brunel...