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Balancing Exercise Blood Glucose

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

0

...As everyone with diabetes knows, keeping your blood glucose in the normal or near normal range is a constant balancing act, especially if you use insulin. Adding exercise to the mix means one more variable to figure out, which can make...

Outdoor Recreation and Sports

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

2

... while diving, and many of their recommendations are based on the input and extensive diving experience of a person I was soon to meet, who has type 1 diabetes. Sheri Colberg-Ochs In 1990 while I was working on my PhD in exercise...

Fitness Activities

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

1

... Katherine Owen from Tallahassee, Florida, finds she needs to eat snacks containing 10 to 12 grams of carbohydrates if her sensor reaches 80 mg/ dL (4.4 mmol/L). Likewise, for doing moderate housecleaning for an hour or more, Sheri Ochs of Santa...

Thinking and Acting Like an Athlete

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

0

...Athletes come in all shapes and sizes. In my opinion, an athlete is anyone who exercises regularly. You do not have to be continually competing in the Olympics or even in competitive or athletic events to qualify. If you only exercise...

Preventing and Treating Athletic Injuries

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

0

...If you exercise regularly, eventually you are likely to experience some kind of an athletic injury. Having diabetes also increases the likelihood of developing certain joint problems like frozen shoulder and trigger finger. The more you...

Endurance-Power Sports

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

1

... experiences a rise in blood glucose from doing HIIT or very intensive (maximal) running sessions that she does not treat because she knows it will come down on its own in due course. Even Charles R. Clark from Rule, Texas, who uses Levemir...

Eating Right and Supplementing for Activity

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

0

...As a physically active person, you are likely to be bombarded with claims about the superiority of certain diets and guarantees that specific nutritional supplements will enhance your athletic performance. With the fierce competition...

Endurance Sports

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

1

... that she does not go low or have to consume anything during her workout. She thinks that her Omnipod (tubeless and waterproof) pump works great for swimmers. For lap swimming an hour at a moderate pace (2,400 meters, or 1.5 miles), Sheri...

Training Basics for Fitness and Sports

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

2

... to exercise blogs on timely topics like CrossFit training, the effects of statins on exercise, and much more. Founded by Dr. Sheri Colberg in 2014, a recreational athlete with over 50 years of practical experience with type 1 diabetes...

Ups and Downs of Insulin and Other Medications

Sheri R. Colberg

Sheri R. Colberg, PhD, FACSM, is an author, exercise physiologist, lecturer, consultant, and professor emerita of exercise science (Old Dominion University in Norfolk, Virginia). In 2016, she was the recipient of the American Diabetes Association's Outstanding Educator in Diabetes award. A respected researcher and lecturer, she has authored more than 400 articles on exercise, diabetes, and health; 28 book chapters; and over a dozen books, including Diabetes-Free Kids, The 7 Step Diabetes Fitness Plan, Diabetic Athlete's Handbook, The Diabetes Breakthrough, and Diabetes & Keeping Fit for Dummies. Author affiliation details are correct at time of print publication.

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The Athlete's Guide to Diabetes

Human Kinetics, 2020

Ebook

1

... Fast-Acting Insulins Synthetic human insulins have the same structure as actual human insulin, as well as a faster onset, quicker peak time, and shorter duration than their older animal counterparts. Human synthetic regular insulin (Humulin R...