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  • Exercise Prescription, Instruction, and Assessment
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Client-Centered Cardiovascular Exercise Prescription Model

John C. Griffin

John C. Griffin, MSc, is an award-winning retired professor, private consultant, speaker, writer for public and private sector organizations, and coach for more than 40 years. Griffin has authored more than 100 publications, including the first two editions of Client-Centered Exercise Prescription. Recently, he has conducted research on the functional mobility of older adults and developed a screening tool and exercise prescription algorithm. Author affiliation details are correct at time of print publication.

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Client-Centered Exercise Prescription

Human Kinetics, 2015

Ebook Chapter

...Chapter CompetenciesAfter completing this chapter, you will be able to demonstrate the following competencies:Use a seven-step prescription process to guide you through decisions when designing a cardiovascular prescription. (The remaining...

Exercise Analysis, Design, and Demonstration

John C. Griffin

John C. Griffin, MSc, is an award-winning retired professor, private consultant, speaker, writer for public and private sector organizations, and coach for more than 40 years. Griffin has authored more than 100 publications, including the first two editions of Client-Centered Exercise Prescription. Recently, he has conducted research on the functional mobility of older adults and developed a screening tool and exercise prescription algorithm. Author affiliation details are correct at time of print publication.

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Client-Centered Exercise Prescription

Human Kinetics, 2015

Ebook Chapter

...Chapter CompetenciesAfter completing this chapter, you will be able to demonstrate the following competencies:Anatomically analyze the joint movements, muscles used, and types of contraction for exercises and activities common to fitness...

Client-Centered Resistance Training Prescription Model

John C. Griffin

John C. Griffin, MSc, is an award-winning retired professor, private consultant, speaker, writer for public and private sector organizations, and coach for more than 40 years. Griffin has authored more than 100 publications, including the first two editions of Client-Centered Exercise Prescription. Recently, he has conducted research on the functional mobility of older adults and developed a screening tool and exercise prescription algorithm. Author affiliation details are correct at time of print publication.

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Client-Centered Exercise Prescription

Human Kinetics, 2015

Ebook Chapter

...After completing this chapter, you will be able to demonstrate the following competencies:Shape the resistance training overload to suit your client’s objectives and training level.Decide on the best type of resistance and equipment...

Client-Centered Assessment

John C. Griffin

John C. Griffin, MSc, is an award-winning retired professor, private consultant, speaker, writer for public and private sector organizations, and coach for more than 40 years. Griffin has authored more than 100 publications, including the first two editions of Client-Centered Exercise Prescription. Recently, he has conducted research on the functional mobility of older adults and developed a screening tool and exercise prescription algorithm. Author affiliation details are correct at time of print publication.

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Client-Centered Exercise Prescription

Human Kinetics, 2015

Ebook Chapter

...Chapter Competencies After completing this chapter, you will be able to demonstrate the following competencies: Be client centered in your approach to assessment. Use lifestyle appraisal tools to change behavior. Screen your clients...

Client-Centered Functionally Integrated Exercise

John C. Griffin

John C. Griffin, MSc, is an award-winning retired professor, private consultant, speaker, writer for public and private sector organizations, and coach for more than 40 years. Griffin has authored more than 100 publications, including the first two editions of Client-Centered Exercise Prescription. Recently, he has conducted research on the functional mobility of older adults and developed a screening tool and exercise prescription algorithm. Author affiliation details are correct at time of print publication.

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Client-Centered Exercise Prescription

Human Kinetics, 2015

Ebook Chapter

...After completing this chapter, you will be able to demonstrate the following competencies:Describe the factors affecting muscle balance.Describe the causes and results of muscle imbalance.Select and describe assessment items for muscle...

Integration of Functional Testing Into Everyday Practice

Michael P. Reiman

Michael P. Reiman, PT, DPT, MEd, OCS, ATC, CSCS, is an assistant professor of physical therapy at Wichita State University. As a clinician certified in functional movement screen testing, Reiman has over 18 years of experience in assessing, rehabilitating, and training athletes, clients, and patients at various levels of ability. He received his doctoral degree in physical therapy from MGH Institute of Health Professions in 2007. In addition to his certifications as a board-certified orthopedic physical therapist, Reiman is a USA Weightlifting level 1 coach and a USA Track and Field level 1 coach. Author affiliation details are correct at time of print publication.

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Robert C. Manske

Robert C. Manske, PT, DPT, MEd, SCS, ATC, CSCS, is an associate professor of physical therapy at Wichita State University. He earned a doctoral degree in physical therapy in 2006 from the MGH Institute of Health Professions. Manske was also a sport physical therapy fellow, training under the guidance of George J. Davies in one of the first sport physical therapy residency programs. As a practicing physical therapist, Manske has over 14 years of clinical experience in rehabilitation and is currently researching knee and shoulder rehabilitation and sport performance enhancement. Author affiliation details are correct at time of print publication.

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Functional Testing in Human Performance

Human Kinetics, 2009

Ebook Chapter

...The assessment of any client can be as intensive as the clinician likes. Simply assessing strength with manual muscle testing and range of motion with a goniometer is an accurate method of indirectly assessing a client’s actual physical...

Exercise Prescription for Specific Injuries

John C. Griffin

John C. Griffin, MSc, is an award-winning retired professor, private consultant, speaker, writer for public and private sector organizations, and coach for more than 40 years. Griffin has authored more than 100 publications, including the first two editions of Client-Centered Exercise Prescription. Recently, he has conducted research on the functional mobility of older adults and developed a screening tool and exercise prescription algorithm. Author affiliation details are correct at time of print publication.

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Client-Centered Exercise Prescription

Human Kinetics, 2015

Ebook Chapter

...Chapter Competencies After completing this chapter, you will be able to demonstrate the following competencies: Describe the functional anatomy and probable causes for each of the following conditions: Plantar fasciitis Achilles...

Effects of Acute Exercise and Exercise Training on Insulin Action in Skeletal Muscle

Physical Activity and Type 2 Diabetes : Therapeutic Effects and Mechanisms of Action

Human Kinetics, 2008

Ebook Chapter

...During dynamic exercise, ATP turnover in skeletal muscle increases greatly. This increase is fuelled mainly by the catabolism of carbohydrate and lipid, while protein oxidation does not increase significantly unless muscle glycogen stores...

Exercise Adherence and Compliance

Mark H. Anshel

Mark H. Anshel, PhD, is a professor in the department of health and human performance with a joint appointment in the psychology department at Middle Tennessee State University in Murfreesboro. He is the author of more than 135 research publications, four fitness books, and multiple editions of the text Sport Psychology: From Theory to Practice. His research since 2007 has concerned the effectiveness of a cognitive-behavioral model on exercise participation and adherence called the Disconnected Values Model. Author affiliation details are correct at time of print publication.

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Applied Health Fitness Psychology

Human Kinetics, 2014

Ebook Chapter

...“The difference in winning and losing is most often . . . not quitting.”After reading this chapter, you should be able to:know the differences between adherence and compliance when it comes to exercise or any other health behavior;identify...