Human Kinetics Library Platform - Strength and Conditioning

Human Kinetics Strength and Conditioning is an instructor-focused collection of ebooks and videos created by experts across the field of physical training and strength building. With more than 90 ebooks and 375 supplemental videos including titles from the National Strength and Conditioning Association, the collection provides fitness instructors, physical trainers, coaches, athletes, and learners with practical guidance to help build and update training programs and fitness courses.

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Content Highlights

Innovative training content — Instructional support for all-ages strength development including weight training, core conditioning, resistance training, and plyometrics, as well as resources on anatomy, endurance, speed, and more.

Sport-specific training guides — Sport-specific training across a wide range of sports including swimming, rugby, lacrosse, volleyball, martial arts, football, basketball, and more.

NSCA training resources — Titles published in collaboration with the National Strength & Conditioning Association covering training topics across subject areas including agility, endurance, power, speed, and core strength.

Video collection — Hundreds of training videos across a range of sports including feature-length series on championship basketball strategies, advanced wrestling, and a complete guide to pitching.

Cross-searchable content— Searches in Human Kinetics Library pull results from all six of the platform’s collections.