Human Kinetics Strength and Conditioning is an instructor-focused collection of ebooks and videos created by experts across the field of physical training and strength building. With 86 ebooks and 393 supplemental videos, the collection provides fitness instructors, physical trainers, coaches, athletes, and learners with practical instruction to help build and update training programs and fitness courses.
Ebook topics include:
|Anatomy for Conditioning
|Endurance and Stamina
|Speed and Agility
|Sport-Specific Training Programs
|Strength Training Instruction
Explore the collection by selecting the Browse buttons above, by scrolling through a selection of key titles below, or discover a curated selection of highlights on our Featured Content page.
Including key titles from The National Strength and Conditioning Association such as: