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Suzanne Girard Eberle, MS, RDN, CSSD, is a board-certified sports dietitian and Intuitive Eating coach who counsels active people of all shapes, sizes, and athletic abilities on mastering high-performance eating habits. She’s a lifelong carrot cake connoisseur, too. Girard Eberle’s first career was as an elite professional runner. She’s a USA Track and Field 5,000-meter champion with a mile PR of 4:28, and she represented the United States on three national teams. Today, she includes competitive road cycling and hiking among her favorite sports. Author affiliation details are correct at time of print publication.

Marc Quod

Malin Svensson

Suzanne Girard Eberle, MS, RDN, CSSD, is a board-certified sports dietitian and Intuitive Eating coach who counsels active people of all shapes, sizes, and athletic abilities on mastering high-performance eating habits. She’s a lifelong carrot cake connoisseur, too. Girard Eberle’s first career was as an elite professional runner. She’s a USA Track and Field 5,000-meter champion with a mile PR of 4:28, and she represented the United States on three national teams. Today, she includes competitive road cycling and hiking among her favorite sports. Author affiliation details are correct at time of print publication.

Dianne Stanton Ward, EdD, a professor and director of the Intervention and Policy Division in the department of nutrition at the University of North Carolina at Chapel Hill. Dr. Ward has more than 30 years’ experience in the development and evaluation of physical activity programs for children and adolescents. She has received 10 years of National Institutes of Health (NIH) funding for intervention research and is a member of the NIH Study Section on Community Influences on Health Behavior, a Health of the Public Integrated Review Group. Author affiliation details are correct at time of print publication.

Ruth P. Saunders, PhD, is an associate professor in the department of health promotion, education, and behavior in the Arnold School of Public Health at the University of South Carolina Dr. Saunders has worked with physical activity interventions for children and adolescents for more than 10 years and has taught health behavior theory and health promotion program planning and evaluation for 20 years. She has also worked with schools and school districts on health and wellness issues for 18 years. Author affiliation details are correct at time of print publication.

Russell R. Pate, PhD, is a professor in the department of exercise science in the Arnold School of Public Health at the University of South Carolina at Columbia. Dr. Pate has 30 years of experience in researching the issues involved in physical activity interventions. In that time he has received 15 years of NIH funding for research in physical activity interventions. He has also served on the IOM panel for Preventing Childhood Obesity as well as the U.S. Dietary Guidelines Committee. In addition, Dr. Pate has served as president of the American College of Sports medicine. Author affiliation details are correct at time of print publication.

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is widely regarded as one of the leading strength and fitness experts in the United States. He has published more than 80 peer-reviewed scientific papers and serves on the editorial advisory boards for several journals, including the Journal of Strength and Conditioning Research and Journal of the International Society of Sports Nutrition. He is an assistant professor of exercise science at Lehman College in the Bronx, New York, and heads their human performance laboratory. Author affiliation details are correct at time of print publication.

Auckland University of Technology Auckland, New Zealand Author affiliation details are correct at time of print publication.

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010. Author affiliation details are correct at time of print publication.