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Toil and Trouble

Sport in America : From Colonial Leisure to Celebrity Figures and Globalization

Human Kinetics, 2010

Ebook

...Gable trains as if he’s going to row stroke on a slave galley.I’d bang on the wall many times at night in no uncertain terms, telling Rick to get his ass to bed, shut that music off. He had the girls in there and they were—I’m pretty...

Combat Sports

Science and Application of High-Intensity Interval Training

Human Kinetics, 2019

Ebook

...Dylan Buell/Getty Images Performance Demands of Combat Sports Combat sports encompass a wide variety of full-contact martial arts and fighting disciplines, many of which have indigenous regional and national forms. Depending on each...

The Role of Fluids

Heidi Skolnik

Heidi Skolnik, MS, CDN, FACSM, is the president of Nutrition Conditioning, Inc., a nutrition consulting practice. She has master’s degrees in exercise science and human nutrition. She is also a New York State certified nutritionist, a fellow with the American College of Sports Medicine (ACSM), and a certified ACSM health fitness instructor. Author affiliation details are correct at time of print publication.

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Andrea Chernus

Andrea Chernus, MS, RD, CDE, is a registered dietitian and New York State certified dietitian and nutritionist. She holds a master’s degree in nutrition and exercise physiology from Columbia University in New York. She maintains a full-time private practice on the upper west side in New York City, where she sees many athletes and performers. Author affiliation details are correct at time of print publication.

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Nutrient Timing for Peak Performance

Human Kinetics, 2015

Ebook

...An athlete called the office and said, “I have a quick question. How much water should I drink each day?” That might be a quick question, but it doesn’t have a quick answer! If you’re thinking, Doesn’t everyone need eight glasses of water...

Competition Day

Krista Austin

Krista Austin, PhD, CSCS, is an exercise physiologist, nutritionist, and NSCA-certified strength and conditioning specialist. She is also a research associate with the International Center for East African Running Studies. Austin was a performance nutritionist with the English Institute of Sport, where she provided services to 18 Olympic sports and the England cricket team. Most recently she served as a physiologist with the United States Olympic Committee. Author affiliation details are correct at time of print publication.

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Bob Seebohar

Bob Seebohar, MS, RD, CSSD, CSCS, is a board-certified specialist in sport dietetics and owner of Fuel4mance, a leading nutrition consulting firm serving amateur and elite athletes. Seebohar is the former director of sport nutrition for the University of Florida and most recently served as a sport dietitian for the U.S. Olympic Committee. In 2008, Seebohar traveled to the Summer Olympic Games in Beijing as a sport dietitian for the U.S. Olympic team and as the personal sport dietitian for the Olympic triathlon team. Author affiliation details are correct at time of print publication.

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Performance Nutrition : Applying the Science of Nutrient Timing

Human Kinetics, 2011

Ebook

...A large range of nutrients is needed during the competition cycle, and the preparation for and purpose of competition day are dependent on whether the event is of minimal, moderate, or significant importance. In addition, preparing...

Strength and Power

Heidi Skolnik

Heidi Skolnik, MS, CDN, FACSM, is the president of Nutrition Conditioning, Inc., a nutrition consulting practice. She has master’s degrees in exercise science and human nutrition. She is also a New York State certified nutritionist, a fellow with the American College of Sports Medicine (ACSM), and a certified ACSM health fitness instructor. Author affiliation details are correct at time of print publication.

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Andrea Chernus

Andrea Chernus, MS, RD, CDE, is a registered dietitian and New York State certified dietitian and nutritionist. She holds a master’s degree in nutrition and exercise physiology from Columbia University in New York. She maintains a full-time private practice on the upper west side in New York City, where she sees many athletes and performers. Author affiliation details are correct at time of print publication.

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Nutrient Timing for Peak Performance

Human Kinetics, 2015

Ebook

...Baseball, diving, football, gymnastics, cheerleading, softball, swimming, track and field, volleyball, and wrestling are all considered strength and power sports. Strength and power athletes range from some of the largest athletes to some...