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Techniques for Starts and Turns

Science of Swimming Faster

Human Kinetics, 2015

Ebook Chapter

3

... extensors (Thorstensson, Grimby, and Karlsson 1976). Hitting the wall moderately hard and pushing off fast from a semistreamlined position maximizes use of elastic energy that can be stored in the leg musculature (Lyttle et al. 1999)....
... and Lyttle 2008). Tools for Technique Analysis Before embracing a new technology and learning how it can enhance the understanding of swimming technique, it is helpful to know what tools of measurement are currently used to assess...