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Running Biomechanics for Triathlon

Triathlon Science

Human Kinetics, 2013

Ebook Chapter

4

... Bartlett, Romanov, and Fotouhi 2009, Arendse, Noakes, Azevedo, et al. 2004, Dallam, Wilber, Jadelis, Fletcher, and Romanov 2005, Romanov, and Fletcher 2007) This approach to running technique focuses on maximizing the use of gravity...

For the Run

Triathlon Science

Human Kinetics, 2013

Ebook Chapter

4

... end up in the medical tent. In multisport this phenomenon is further exaggerated by prior dehydration that occurs during the swimming and cycling legs of the event. (Dallam, Jonas, and Miller 2005) A study that examined the occurrence...

Run Base Building

Triathlon Science

Human Kinetics, 2013

Ebook Chapter

3

...The classic concept of building a base in running refers to the idea of developing running performance by running increasingly larger volumes at a largely aerobic effort level or pace. It is widely, although not uniformly, believed...