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Coaching Models

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

1

... relationship. Now, we would like to offer a model that frames the structure of a coaching conversation taking place in a single session; we refer to this as the six whats model (Gavin & Mcbrearty, 2015; see figure 4.2). Though our focus...

Paths of Change

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

0

...change is not an isolated event but rather a constant in our lives;clients must navigate phases of change before reaching their goal;clients’ internal worlds will differ significantly in each stage and phase of change;self-efficacy...

Setting The Foundation For Effective Coaching

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

0

...solid foundations are created to ensure progress in a coaching relationship;self-awareness and mindfulness are necessary for effective coaching;core moral principles pertain to virtually all helping relationships;ethical concepts permeate...

Background and Core Ingredients of Coaching

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

1

... by its focus on the future rather than on analysis of the past. Coaching is unique in its unwavering commitment to “forwarding the action” (Abravanel & Gavin, 2017; Flaherty, 2010; Whitworth et al., 2007). Coaches work collaboratively...

Goal-Focused Coaching

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

0

...goal-focused coaching best characterizes the methodology of wellness coaches;orienting coaching sessions around client goals is a critical task for coaches;different levels of goals characterize different phases of the coaching...

Awareness and Action

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

0

...increasing client awareness guides the design of action by clarifying vision and direction;the Johari window offers a framework for understanding clients’ awareness;focusing is a method that orients a client’s attention to important issues...

Introducing Wellness Coaching

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

0

...health, wellness, and fitness can be optimized through a coaching approach;wellness coaching, as an action-centered partnership, empowers clients to achieve goals and create a desired future; andeffective coaches might use their expertise...

Endings and New Beginnings

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

1

... helping professions that emphasize fundamental character change (Abravanel & Gavin, 2017). Coaching is challenging work for both client and coach—and it is exceptionally rewarding. It takes great courage to choose coaching as a path...

Direct Communication

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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and

Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

1

... trust rather than breach rapport (James & Gilliland, 2003); indeed, confronting issues is often necessary to foster progress. However, this must be done with care and empathy and in a manner that steers clear of judgment. Challenge needs...

The Power of Questioning

James Gavin

James Gavin, PhD, has designed and delivered coach training programs to health, wellness, and fitness professionals since 1998. He is the director of the Centre for Human Relations and Community Studies and a full professor in the department of applied human sciences at Concordia University in Montreal, Canada. He has consulted with health, wellness, and fitness centers for 30 years and has been a practitioner of counseling psychology for more than 40 years. Gavin was designated a Diplomate in Counseling Psychology by the American Board of Professional Psychology. Author affiliation details are correct at time of print publication.

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and

Madeleine Mcbrearty

Madeleine Mcbrearty, PhD, is a faculty member for the professional and personal coaching certification (PPCC) program offered through the Centre for Continuing Education at Concordia University in Montreal, Canada. She also teaches in the department of applied human sciences at Concordia. Mcbrearty conducts workshops to promote wellness in the workplace and is currently involved in a number of projects concerned with different aspects of psychological well-being. As a professional coach, her passion is to walk alongside those who desire to increase their professional and personal effectiveness. Author affiliation details are correct at time of print publication.

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Lifestyle Wellness Coaching

Human Kinetics, 2019

Ebook Chapter

0

...curiosity as expressed through powerful questions is a magical gift that coaches offer their clients;specific types of questions—open, closed, indirect—serve specific functions in the coaching relationship;attention to the form and timing...